The Sabbath day is a most holy day for Jewish people. It is the day that God rested after finishing creation (Genesis 2:2-3). It is a day of rest instituted in the Ten Commandments when people were to remember the mighty deeds of God (Deut 5:12-15). And it was a day that consistently saw Jesus in trouble with the authorities for having the audacity to engage in ‘work’.

Jesus undoubtedly viewed the Sabbath as a day of worship, because his practice was to attend synagogue (church) on that day. But he also viewed the day as an opportunity to bring healing and wholeness to people, a day to celebrate and enhance life, as recounted in this week’s Gospel story in Luke 13:10-17, where he frees a crippled woman from her affliction.

How do we view and utilise the gift of a Sabbath day? Do we take a day of rest to refresh our bodies, minds and spirits and remind ourselves that the world will keep going without our input? Do we take a day to immerse ourselves in creation or spend the day with those we love? And do we also do what is needed on this day to bring healing, wholeness and justice in our world?

Download and read the whole message here: Getting the Sabbath balance right