There is a lot happening in the world at the moment that can make us worried and anxious, whether here in Australia or overseas or in our local neighbourhood. You only have to tune in to the news to know that our world is in great need of peace, compassion and justice.

In the final chapter of his letter to the church in Philippi, Paul offers several pieces of wise advice on how to deal with our anxieties and worries. The remedy according to Paul has several strands that when woven together will keep us strong, both mentally and spiritually. While we tend to read this advice in an individual way, it is actually addressed to the whole community as steps they can take together.

The first strand is to stand firm in the face of difficulties and challenges, relying on the faithfulness of God who will bring to completion the good work that God’s Spirit is already doing in our midst. The next strand is to be united, to share the same mindset of Christ and the same hope, focusing on what we share in common rather than on what divides us. Then we are called to rejoice, to lift our praise to God that will help shift our attention from things we cannot control to the one who gives us strength and endurance. The final strand is to name our concerns before God in prayer, remembering to be thankful for the many blessings we have.

These suggestions are not like a magic wand that will automatically fix all our problems and difficulties. Rather they will give us a renewed and godly perspective that will give us peace in our hearts and our minds, peace that comes from God. Then we will be strengthened in whatever circumstances we face, not relying on our own strength, but rather relying on the strength that comes from Christ and from God’s Spirit.